QB Development & Offensive System Support

Train QBs + Enable OCs

Quarterbacks need more than pocket escape reps twice a month. Coaches need high-quality resources to efficiently manage and implement offenses. We're the only comprehensive training and enablement solution in the DMV.

Quarterbacks

Position-specific training focused on mechanics, decision-making, and system understanding. Blend the field and the film room to improve.

Coaches

Customizable offensive system resources that help you design, teach, and implement offenses.

Analysis

QC-as-a-Service for your team. We offer bespoke analysis via a mix of humans and machines for game planning, grade-outs and more.

For Coaches by Coaches

Staff Augmentation

If you're a P4 OC you (probably) don't need us. If you're a H.S. or a college OC that could use an extra set of eyes (and your GA is leaving), we're here to help.

Offense Analysis & Design

Your on-demand QC/Analyst for teams and coordinators.

Offensive System Materials

Plabooks, callsheets, teach sheets, self-scout binders, oppo, and more. If you're looking for an update or a fresh start we've got you.

QB Development

3SD QB School

Our 8-week self-paced online course is designed to develop complete quarterbacks and prepare them for the next level. Additionally, we have a series of guides to help you develop specific areas of your game.

QB School Guides: Foundations

Ideal for H.S. QBs and coaches looking to add materials to their QB development program. 6 guides with over 120 pages of content and 6 hours of video.

$49
Free

Basic Mechanics Guide

Master fundamental QB mechanics including grip, stance, and throwing motion.

PDF Video

Warmup Routine

Pre-game and practice warmup sequences designed to prepare your arm and body for peak performance.

PDF Video

Film Study Method

Our systematic approach to film study: opponent tendencies, self-scouting, and game planning.

PDF

QB Leadership

Develop leadership skills: communication, team building, and game management principles.

PDF

Coverage Recognition Fundamentals

Learn to identify basic coverage shells, understand defender leverage, and recognize common defensive rotations. Build the foundation for advanced pattern reading.

PDF Video

QB Footwork Progression

Master the essential dropbacks, setup points, and reset mechanics. Develop proper weight transfer and throwing platform fundamentals that scale to advanced concepts.

PDF Video

QB School: Masterclass in Advanced Quarterbacking

A comprehensive system for experienced quarterbacks ready to master the mental and technical complexities of elite play. 8 advanced guides with over 300 pages of detailed content and 30+ hours of film study.

$99

Defensive Structures and Pattern Reading

Dissect hybrid coverages, pattern-match principles, and complex blitz rotations. Use route-side adjustments, layered progressions, and leverage-based throws to counter shifting defensive fronts.

PDF Video

Advanced Protection Schemes and Strength Identification

Master the art of strength declarations, O-line slide calls, and versatile protection checks. Integrate sight adjustments with the offensive line and backs to neutralize exotic pressure packages.

PDF Video

Biomechanics, Release Variability, and Platform Throws

Engineer a repeatable motion rooted in biomechanical efficiency. Refine core torque, footstrike timing, and release angles. Develop comfort delivering pinpoint passes off multiple platforms.

PDF Video

Synchronized Progressions and Anticipatory Timing

Map full-field reads that align to subtle defensive cues. Trigger throws based on body language, route stems, and defensive rotations. Anticipate breaks before receivers clear windows.

PDF Video

Pocket Geometry and Protection Manipulation

Treat the pocket as a dynamic structure. Move micro-steps to create advantageous throwing angles, preserve downfield vision, and exploit pressure voids. Transform line calls into tools that isolate rushers.

PDF Video

Micro-Level Defensive Analysis

Decode the hidden language of defensive footwork, secondary lean, and disguised rotations. Attach route options, tags, and layered concepts that evolve through the snap.

PDF Video

Red Zone Nuance and Situational Mastery

Understand compressed spatial dynamics of the red zone and short-yardage scenarios. Create leverage on small windows, design throw-first run solutions, and orchestrate route spacing.

PDF Video

Advanced Leadership and Performance Psychology

Orchestrate intricate huddle mechanics, signal complex shifts at tempo, and maintain command amid chaos. Apply performance psychology to regulate emotional states and foster unwavering focus.

PDF Video
Training Programs

Choose Your Path

Flexible training options to match your goals and schedule

Private Session

$199

Ad Hoc work with one of our QB coaches

Get Started

Focused 1-on-1 Training

  • Full mechanics evaluation
  • Film review and analysis of the session
  • Personalized drills and development plan
  • Access to our Basic QB School materials
  • 25% discount on 6-session package

Group Training

$100

Train with other QBs in a competitive environment

Join Group

Competitive Group Training

  • 90-minute group sessions
  • Maximum 4 QBs per group
  • Competitive drill work
  • Film review of key moments
  • Access to Basic QB School materials
  • 25% discount on additional 6-session packages

3DS QB School

$499

Comprehensive 8-week progressive training course

Enroll Now

Self-paced online learning

  • Defensive Recognition
  • Executing the Passing Game
  • Film Study Techniques
  • Game Planning Fundamentals
  • Self-Evaluation Tools
  • Weekly Coach Check-ins
In-Person Training

Upcoming Clinics

Join us for intensive, focused training sessions with position-specific coaching and system implementation guidance.

Get in Touch

Contact Us

Have questions or want to learn more? Reach out to us and we'll get back to you as soon as possible.

info@3sdtraining.com